Do Goals REALLY Matter?Goals are very powerful tools that when correctly and consistently utilized can pull you (and your organization or family) forward to successfully realizing your dreams. The vision is the picture of us fulfilling our mission, whether it is our...
Avantages to Aging Podcast
DJ is a lifelong entrepreneur who believes in abundance and that there ARE advantages to aging!
Her mission is to Make People Better.
Everyone talks about the DISadvantages to Aging, but there are so MANY ADVANTAGES! Whether you are in your teens or in your nineties you are aging! Listen in or read to get some amazing tips about life and lessons learned that we can all learn from.
5 Holiday Hacks to Keep You On Track
Joanne Mello is back to help us this holiday season with 5 Holiday Hacks to keep you on track. Most of it boils down to having a plan. But a plan for what? Joanne encourages you to think about how many cocktails you want to have, how to pair foods so your body is getting the right mix of what it needs, and how to not let holidays emotions get the better of you!!
How Do I Gain So Much Weight On Vacation!
Do I Really Need to Starve Myself on Vacation TOO?Most people gain 5-20 pounds on vacation. Unfortunately, women in menopause tend to be at the higher end of that gain, and it is harder for us to take it off. If you are like me, you’ve struggled with this, and some...
You Aren’t Done With It Till You Die
Lynne Wadsworth explains that what we all refer to as menopause, is really post-menopause. You are in post-menopause till you die.
The Clock is Ticking!
Ever wonder how some people seem to get everything accomplished – run a successful business, socialize, attend all the important events and end up in the paper as an expert? Are they superhuman? Or have they really got it all together!
Taking Chances
I've been keeping an eye on Tiffany Mason and noticing that she is not afraid to take chances. She has her hands in a lot of pots and follows her passions. On top of being a podcaster and a talented podcast manager...she and her husband started a coffee cart. I...
What the Hell is Happening to ME?
Have you ever been there? At that crossroads between having everything you want…or is it everything someone else thinks you should want?
Rich vs. Wealthy
Will you be rich or wealthy in the second half of your financial life? David Rosell was my guest on this episode, author of "Failure Is Not An Option" and offered the idea that the last day you contribute to your investments is you entering the second half of your...
Why Do We All Make It So Difficult?
Why do we all make losing weight so difficult? "The Fab", as we call her in my circle, Aana Camp joined me to discuss her recent health journey. Aana has lost weight and it sounded pretty effortless. Yes, she uses Neora products but she also joined me to share some...
They May Say No
They may say no. And that's ok...when our parents are aging and we try to talk them into a solution that truly is best for everyone they may be reluctant. Amy O'Rourke joined me on this episode and shone some light on taking care of your parents as they age. Their...
Give It A Rest
"Give It a Rest" is what Matty tells his clients. Matty encourages his clients to try intermittent fasting. He is a Scientist and Nutritionist and has a good understanding of the body. A lot of how our bodies work relates back to primal times. You have heard all about...
I Want Sliding Shelves
I am not old by any stretch of the imagination but I want those sliding shelves." My guest Heidi Huynh told me about sliding shelves that can help with not having to bend over and dig in lower cupboards. She shared lots of ways to adapt your home for aging. She...