Avantages to Aging Podcast

Tonya Fines is here discussing how to best support our bodies during this transformation. She challenged us to think, “Is this really due to menopause? Or have I changed some habits too?”

Is happiness an emotion or skill? Edwin Edebiri, CHO offers the concept that you can learn happiness as a skill! A skill? Yes, Edwin wrote a book to teach people how to choose happiness despite your circumstances.

There are so many advantages to aging and today we’re talking extra time, extra money, and acting on today! I was talking to a friend a couple of decades younger than myself and we were talking about what you do once you retire so I thought I’d share the ideas that came from that conversation.

Debbi-Jo’s background is in accounting, business development, sales, service, and marketing. Her diverse background has been recognized throughout the country.

“Never Retire”, is what you’ll hear from Martie Weatherly, founder of Dreams to Action Coaching and my guest for this episode. She’s full of inspiration to set an impossible dream and go after it!

Looking for solutions to help you stay in your home longer as you age? Matt McGuire has the answers! I loved the point he made to 1. Be proactive and start thinking about and budgeting for the modifications you may want to make. 2. Pay attention to your current behaviors…

Have you seen the new TV pilot based on a true story? That’s right, it’s about you from your perspective. Have you ever been so pulled to write your story? Do others tell you “You should write a book about ______.” But writing your story doesn’t always mean a book. Nitara Osbourne is here to share how she helps content creators tell their stories.

Death is simply one of the chapters of life. Cathy is here to normalize these conversations. The reality is that we all experience grief differently and need to be supported differently.

We all have skeletons in our closets but what about dragons in our head? River Easter shared her expertise in learning your self-worth and gaining confidence. Too often we have these dragons as River pointed out. The dragons are those thoughts that stop you in your tracks or don’t even let you take the first step. River helps her clients slay those dragons.

With the holiday season upon us it means we will be seeing lots of family. And does it seem for some reason they feel like they can ask us anything? This can lead to a sticky situation. Debbie Barker is back offering helpful tips to escape and/or recover from the conversations you don’t want to be a part of!

Baby Boomers are Bold not Old! This is the stance Wallis Pattisonn took awhile ago and encourages others to see the same. She brought up so many good points like just because you are done with your career doesn’t mean you lose the desire to still be valued.

Senior moments are the worst and can be embarrassing. Maybe you lose your keys often or can’t remember how to get out of Target. Well, Stan Goldberg, 10 times published author is here to shed some light on the brain and how we can be proactive to age gracefully.

As a 75 year old Behavioral Scientist and coach, Sharon is the model of health and vitality. It’s her joy to help us all have FRESH COURAGE and be meaningful contributors. When we know what makes us thrive,

Listen in on how Dee has used her trauma for healing and holding space for others. She tries to be the person that she needed when she was going through endometriosis and a full hysterectomy.

You can’t plant apple seeds and get oranges. When you focus on the good, you attract good. That is the point of journaling, what you focus on will become. Did you know only 3% of people write down their dreams and gratitude?

Such a tragic day! But you don’t have to live in that sentiment. I think we owe it to the lives lost that day to yes, remember, but then reflect, and do better. I wanted to remind everyone to be peaceful and encourage you to step up to a higher level!

Not everyone wants you to know about Life Settlements. Have you heard of this term? Did you know that 90% of all life insurance policies don’t pay out death benefits?

Bobby Babak is a life coach and registered therapist. He loves working with motivated individuals who are passionate about personal growth. He empowers and enables them to overcome their biggest life struggles – be it weight loss, a painful relationship, or even growing in their career.