
Self-talk starts most often from our earliest moments here on this Earth. We hear philosophies or cautionary tales about what is good and bad, potentially harmful or words of encouragement. Parents don’t realize that keeping us safe could also be holding us back as we get older.


The brain tells us that there are 3 essentials to creating a life of success.
1st you need to wire the new you into your brain – physically.
2nd you need to understand how your brain works and your part in changing it and
3rd there are words to use and step by step instructions to change the programming of both your conscious and subconscious mind.
Shad Helmstetter, PhD provides the powerful new techniques to program your potential for success in his book, “What to Say When You Talk to Yourself”. It is a very powerful tool and I can attest that after only 3 days of using these techniques, I am finding my attitude and my actions changing. Those actions and thoughts that no longer serve me are unraveling and I’m finding it easy to make changes that I have tried making for several years.
Typically I don’t write my blogs to support a book, workshop or such, but this book has made a significant impact and I can’t help but share this with all of you.
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