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Everyone talks about the disadvantages but few people talk about the advantages. What if we age in wisdom but not in withering? Healthy and happy with a whole lot of Sassy!
Prove it…Compression Leggings can be cute?
Why is quality athletic wear so important? Sarah Bonham joined me to explain the benefits. Did you know physical therapists recommend a quality pair of compression leggings? She really got me thinking with the information she provided. You can join Sarah in her…
Don’t call me a ClutterBug
Ali Tedeschi of H.O.M.E. by Ali, is a professional organizer and shared so many tips on how to get control of the clutter.
Feeding Your Body to Recharge Your Metabolism
Guest Jill Gordon offers tips to help us keep that lean muscle AND how to keep our metabolism working FOR us.