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Everyone talks about the disadvantages but few people talk about the advantages. What if we age in wisdom but not in withering? Healthy and happy with a whole lot of Sassy!
Have You Seen Her? She Looks Good! What’s She Doin?
As we all gear up to set new years resolutions, can we all agree to set up realistic ones? Deal? Well, Jenna Minniti, a registered dietician is back to encourage all of us. Jenna speaks about mini shifts. When you make small changes they all add up to better health.
Girl, You Gotta Go!
Ever had that gut feeling that you knew you needed to love someone from a distance. It’s hard as we age and change, you may outgrow some friends. Linda Lindsey has been faced with this situation a few times. She made unapologetic choices for HER! Looking back, she…
What’s the deal with Podcasts?
What’s so great about podcasts? Why all the rage? Tiffany shared how you can access all kinds of information as well as entertainment, inspiration, and encouragement through podcasts. Mobile phones come with apps on them to help you find podcasts. Podcasts can be…