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Everyone talks about the disadvantages but few people talk about the advantages. What if we age in wisdom but not in withering? Healthy and happy with a whole lot of Sassy!
Anxiety Only Gets a Seat as a Passenger – Not the Driver
Anxiety SistersAbbe Greenberg, MCIS and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their online community which now includes more than 225,000 people in…
Options are Good! I Like Options!
Ladies, my guest is Carrie McPerson and she works with a lot of single ladies planning for the future. She’ll work with all, but single ladies seem to find her and she loves helping them.
5 Holiday Hacks to Keep You On Track
Joanne Mello is back to help us this holiday season with 5 Holiday Hacks to keep you on track. Most of it boils down to having a plan. But a plan for what? Joanne encourages you to think about how many cocktails you want to have, how to pair foods so your body is getting the right mix of what it needs, and how to not let holidays emotions get the better of you!!


