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Everyone talks about the disadvantages but few people talk about the advantages. What if we age in wisdom but not in withering? Healthy and happy with a whole lot of Sassy!
You Don’t Have to Hit the Gym to Stay Fit
“I can not get motivated to get to the gym”…tell us Jennifer Prell, how does someone combat that feeling or thought? Jennifer, President and founder of Elderwerks, encouraged everyone with all the benefits and different ways to move your body.
That’s Not True!
Dr. Green is back and debunking myths about Hormone Replacement Therapy! There are so many myths women hear in their circles of influence but what is true?
LIVE In Today’s World
My guest, Susan Mazer, is here with a few tips on how to age. I know you are thinking “I don’t need to be told how to age.” But she brought up key elements to living in TODAY’s world not in the past.