Everyone talks about the DISadvantages to Aging, but there are so MANY ADVANTAGES! Whether you are in your teens or in your nineties you are aging! Listen in as my guests share some amazing tips about life and lessons learned that we can all learn from.
Jenna Minniti Nutrition in Motion, LLC Jenna is a registered dietitian and certified personal trainer that specializes in eating disorders/disordered eating, sports nutrition, and GI health. She has a strong passion for getting men and women to let go of toxic diet...
Ever had that gut feeling that you knew you needed to love someone from a distance. It's hard as we age and change, you may outgrow some friends. Linda Lindsey has been faced with this situation a few times. She made unapologetic choices for HER! Looking back, she...
What's so great about podcasts? Why all the rage? Tiffany shared how you can access all kinds of information as well as entertainment, inspiration, and encouragement through podcasts. Mobile phones come with apps on them to help you find podcasts. Podcasts can be...
When Joanie's son came to her requesting to go to private school, she had no clue how her young family would be able to afford such a thing. With her husband traveling lots she was forced to come up with an unconventional way to earn money. She thought she'd give a...
Joanne Mello Healthy Habits with Joanne I’m Joanne Mello, the no-diet approach, healthy lifestyle coach. Ready to eat to lose weight? Let' 's create habits around sugar, snacking, sleep, stress and sitting. Get the results you want and break free from the scale fail...
How has Covid affected your finances? Some people have really felt the decline in income. What can you do to protect yourself and feel better prepared going forward? Mary Ernster with NY Life offered a few suggestions. Yes consider debt reduction but don't forget...
Why is quality athletic wear so important? Sarah Bonham joined me to explain the benefits. Did you know physical therapists recommend a quality pair of compression leggings? She really got me thinking with the information she provided. You can join Sarah in her...
Ali Tedeschi of H.O.M.E. by Ali, is a professional organizer and shared so many tips on how to get control of the clutter.
Guest Jill Gordon offers tips to help us keep that lean muscle AND how to keep our metabolism working FOR us.
Brie with PuroClean joined me in my Facebook group live to give tips about protecting yourself in simple ways for a fire, flood, mold, bio hazard.