“At your age you should have already….”
Aging with Grace: Embracing Your Unique Journey on Your Terms
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Avantages to Aging Podcast
Everyone talks about the DISadvantages to Aging, but there are so MANY ADVANTAGES! Whether you are in your teens or in your nineties you are aging! Listen in as my guests share some amazing tips about life and lessons learned that we can all learn from.
Should I Look For The Signs? – How to Feel Alive Again.
Signs are all around us if you look for them, you will see them. But reading the signs, well that can be a little trickier.
From Loss to Growth: Embracing Change and Aging Beautifully for a Fulfilling Life
If you have suffered a loss of a loved one or any other major loss, it is important to allow yourself to grieve. Pushing through can cause trauma later on or you can carry that pain into another relationship and it can suffer because of it. It is important to seek...
To Thine Own Self Be True. How to Be More Confident.
Can you say with the utmost confidence that you put yourself first?
Be Your Own Best Advocate for Medical Care! Are you Ready to Make the Difference?
Many of us know the importance of catching a disease in the early stages. I’m sure there are many of you that could give a handful or more examples of when it was caught too late or caught in the early stages. The difference can be life or death.
Watch Your Self-Talk! Your Thoughts Matter so be Positive!
How to Be More Confident.
How to Be More Productive – Are you Really Prepared for an Unexpected Emergency?
Would you know how to get out of the house if the front door was engulfed in flames?
Great Facial Care Routine that Revitalizes Your Summer Skin
As we get ready to head into the end of summer, it’s important to get your skin into repair mode and ready to take on the cooler seasons.
How to be Productive…
Do you make New Years resolutions? Does if feel like it gives you a fresh start or hope for a better year? Do your goals and dreams seem closer? Or do they feel further away? If you stick to your resolutions, those dreams and goals will not only feel closer, they will...
How to be More Productive as a Single Parent
A recent survey by the American Psychological Association shows that millions of parents are trying to balance schedules, manage assignments and miss out on their kids’ milestones because of the way they are looking to financially support their children. This lack of...
What the “C” is it All About & Why is it Important?
There is no secret that vitamin C is amazing because of its health benefits, but its powerful antioxidant properties can also help our skin fight premature aging and brighten the appearance of those dark spots (sometimes known as “age” spots).
There are many products on the market that contain vitamin C and tout the amazing benefits and results. What they don’t tell you is that vitamin C is HIGHLY sensitive to air and light (sun or artificial). If it isn’t packaged properly or even used properly, you won’t get all the benefits.
It is All About the Choices We Make & Act On
We all experience good and bad times in our lives. The difference between living a life of pain and discomfort and one of joy and happiness often comes down to our state of mind. We may not get to choose what happens to us, but we ALWAYS get to choose how we respond...