Maintaining healthy hair is a common goal for many individuals, but the countless products and complex routines can make it feel overwhelming and time-consuming. However, that doesn’t have to be the case! By adopting simple yet effective practices, you can simplify your hair care routine without compromising the health of your locks. In this blog post, we will explore practical tips to help you streamline your hair care routine while still achieving luscious and vibrant hair.
Avantages to Aging Podcast

DJ is a lifelong entrepreneur who believes in abundance and that there ARE advantages to aging!
Her mission is to Make People Better.
Everyone talks about the DISadvantages to Aging, but there are so MANY ADVANTAGES! Whether you are in your teens or in your nineties you are aging! Listen in or read to get some amazing tips about life and lessons learned that we can all learn from.
Smart Travel Tips to Maintain Your Healthy Glow
Embarking on a journey is an exciting adventure, but it can disrupt our daily routines and impact our overall well-being. Traveling often involves long hours of sitting, irregular eating habits, and exposure to different climates, which can take a toll on our health. However, with a little preparation and some smart travel tips, you can ensure that your healthy glow remains intact throughout your trip. In this blog post, we will explore practical strategies to help you maintain your wellness while traveling and return home with that radiant, healthy glow.
Rejuvenating Your Life: Establishing Healthy Habits after Years of Being Unhealthy
Life is a journey filled with ups and downs, and sometimes we find ourselves caught in unhealthy habits that compromise our well-being. But fear not! It’s never too late to turn the tide and embark on a fulfilling transformation towards a healthier lifestyle. In this blog, we will explore practical strategies, step-by-step, for establishing healthy habits after years of being unhealthy, enabling you to reclaim your vitality and rejuvenate your life.
Unleashing Your Inner Superpower: Discovering and Embracing Your Unique Strengths
Deep within each of us lies a unique superpower, a special gift or quality that sets us apart from others. This superpower is not only a source of individual strength and fulfillment but also an opportunity to make a positive impact on the world around us. In this blog, we will explore the journey to finding your superpower, including self-discovery, leveraging strengths, embracing passion, cultivating resilience, and fulfilling your true potential.
Rising Above Adversity: The Transformative Power of Growth
Life has a way of presenting us with unexpected challenges that test our strength, resilience, and character. Adversities can be found in various forms such as loss, failure, disappointment, or even traumatic events. While it is natural to feel overwhelmed when faced with adversity, it is also an opportunity for transformative growth. In this blog, we will explore how people can grow through adversities, uncovering inner strengths, embracing change, gaining wisdom, and finding new paths towards a brighter future.
Rediscovering Your Confidence After Loss: Embracing Empowerment and Renewal
Life has a way of throwing unexpected challenges our way, often leaving us feeling lost, broken, and stripped of our once unwavering confidence. Whether it’s the loss of a loved one, a job, or an important relationship, these experiences can deeply affect our sense of self-worth and our ability to move forward. However, in this blog, we will explore how you can find your confidence once more after loss. By embracing a journey of self-discovery, embracing self-care, adopting a growth mindset, and building a support network, you can emerge stronger, resilient, and ready to embrace new possibilities.
Embracing Change and New Beginnings
As I reflect on our journey together on “Advantages to Aging,” I am grateful for your support. Today, I have decided to sunset the podcast to prioritize my well-being. Before we part ways, remember to reflect on your growth, reassess your life, and prioritize your health while continuing to inspire others.
A Guide To Revitalize Your Damaged Hair
When your locks lose their luster due to damage, rediscovering their natural radiance might seem like a daunting task. However, with the right care regimen and effective hair treatments like masks, you can restore your strands’ health and smoothness. Here’s your comprehensive guide to transforming damaged hair into sleek, smooth, and shiny locks.
Accessible Water Skiing: Empowering All Abilities
I had the pleasure of chatting with Kurt Roskopf, an inspiring advocate for inclusivity and accessibility. Kurt’s story is nothing short of transformative, and I guarantee it will expand your perspectives on what’s possible as we age.
Embracing Self-Love: Your Ultimate Guide to Feeling Beautiful in Your Own Skin
In a world constantly bombarding us with beauty standards, embracing your unique self and feeling beautiful in your own skin can often seem challenging. However, feeling good about oneself isn’t about fitting into societal molds but adopting a holistic approach to self-love and acceptance. Here are some valuable tips to guide you on this empowering journey.
Caregiving Journey: Supporting Loved Ones Through Their Journey
Listen as my guest host, Andrea Kumlin, interviewing me on the topic of aging and family caregiving. I shared my personal experience of supporting my mother through recent health challenges.
How to Effortlessly Embrace Elegance and Age Beautifully: A Proven Blueprint.
Aging is an inevitable process, but how we age is significantly within our control. This comprehensive guide offers strategies intended to help you age gracefully and embrace every stage of life with elegance and positivity.