Joanne Mello Healthy Habits with Joanne I’m Joanne Mello, the no-diet approach, healthy lifestyle coach. Ready to eat to lose weight? Let' 's create habits around sugar, snacking, sleep, stress and sitting. Get the results you want and break free from the scale fail...
Avantages to Aging Podcast
DJ is a lifelong entrepreneur who believes in abundance and that there ARE advantages to aging!
Her mission is to Make People Better.
Everyone talks about the DISadvantages to Aging, but there are so MANY ADVANTAGES! Whether you are in your teens or in your nineties you are aging! Listen in or read to get some amazing tips about life and lessons learned that we can all learn from.
Always U$e Protection
How has Covid affected your finances? Some people have really felt the decline in income. What can you do to protect yourself and feel better prepared going forward? Mary Ernster with NY Life offered a few suggestions. Yes consider debt reduction but don't forget...
Prove it…Compression Leggings can be cute?
Why is quality athletic wear so important? Sarah Bonham joined me to explain the benefits. Did you know physical therapists recommend a quality pair of compression leggings? She really got me thinking with the information she provided. You can join Sarah in her...
Don’t call me a ClutterBug
Ali Tedeschi of H.O.M.E. by Ali, is a professional organizer and shared so many tips on how to get control of the clutter.
Feeding Your Body to Recharge Your Metabolism
Guest Jill Gordon offers tips to help us keep that lean muscle AND how to keep our metabolism working FOR us.
Now HOW do we clean THAT up?
Brie with PuroClean joined me in my Facebook group live to give tips about protecting yourself in simple ways for a fire, flood, mold, bio hazard.