Do I Really Need to Starve Myself on Vacation TOO?Most people gain 5-20 pounds on vacation. Unfortunately, women in menopause tend to be at the higher end of that gain, and it is harder for us to take it off. If you are like me, you’ve struggled with this, and some...
Avantages to Aging Podcast

DJ is a lifelong entrepreneur who believes in abundance and that there ARE advantages to aging!
Her mission is to Make People Better.
Everyone talks about the DISadvantages to Aging, but there are so MANY ADVANTAGES! Whether you are in your teens or in your nineties you are aging! Listen in or read to get some amazing tips about life and lessons learned that we can all learn from.
You Aren’t Done With It Till You Die
Lynne Wadsworth explains that what we all refer to as menopause, is really post-menopause. You are in post-menopause till you die.
The Clock is Ticking!
Ever wonder how some people seem to get everything accomplished – run a successful business, socialize, attend all the important events and end up in the paper as an expert? Are they superhuman? Or have they really got it all together!
Taking Chances
I've been keeping an eye on Tiffany Mason and noticing that she is not afraid to take chances. She has her hands in a lot of pots and follows her passions. On top of being a podcaster and a talented podcast manager...she and her husband started a coffee cart. I...
What the Hell is Happening to ME?
Have you ever been there? At that crossroads between having everything you want…or is it everything someone else thinks you should want?
Rich vs. Wealthy
Will you be rich or wealthy in the second half of your financial life? David Rosell was my guest on this episode, author of "Failure Is Not An Option" and offered the idea that the last day you contribute to your investments is you entering the second half of your...
Why Do We All Make It So Difficult?
Why do we all make losing weight so difficult? "The Fab", as we call her in my circle, Aana Camp joined me to discuss her recent health journey. Aana has lost weight and it sounded pretty effortless. Yes, she uses Neora products but she also joined me to share some...
They May Say No
They may say no. And that's ok...when our parents are aging and we try to talk them into a solution that truly is best for everyone they may be reluctant. Amy O'Rourke joined me on this episode and shone some light on taking care of your parents as they age. Their...
Give It A Rest
"Give It a Rest" is what Matty tells his clients. Matty encourages his clients to try intermittent fasting. He is a Scientist and Nutritionist and has a good understanding of the body. A lot of how our bodies work relates back to primal times. You have heard all about...
I Want Sliding Shelves
I am not old by any stretch of the imagination but I want those sliding shelves." My guest Heidi Huynh told me about sliding shelves that can help with not having to bend over and dig in lower cupboards. She shared lots of ways to adapt your home for aging. She...
Are You The CEO of Your Health?
Dana Frost went to the zoo with her kiddos and a friend. They all went back to Dana's house for dinner when Dana accidentally cut her hand. Typical mom, she put it off till later, but when she went to the Dr. her heart rate was very low! Dana found herself at the...
This IS A Question For Today
You may not think you need to address the question today of how much do you need to save for the future. However, you may find yourself in a position of needing to figure out your finances alone. If you start to plan now together...if that day ever does come then...