Anxiety Sisters
Abbe Greenberg, MCIS and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their online community which now includes more than 225,000 people in 200+ countries and territories. Together the Anxiety Sisters write an award-winning blog and host a podcast (The Spin Cycle). Having learned to live happily with anxiety, they spend their time coaching anxiety sufferers and conducting workshops and retreats all over the U.S. Their book, The Anxiety Sisters’ Survival Guide was released by Penguin Random House in September of 2021.
The Anxiety Sisters are here to give you easy steps to shut up that anxiety! Maggie and Abbe met in college and realized they were both experiencing anxiety. They joined forces first for their own peace and sanity. But then while discussing medication side effects on public transportation they were joined in their conversation about such intimate stuff and realized others wanted to talk about anxiety too! This led to a book, research & education, and most importantly a community for all who have anxiety. The sisters shared about hormones and acceptance as well as solutions to help you cope with anxiety. If you haven’t heard of a spin kit and how to make your own, you’ll want to catch this episode.
Learn more about the Anxiety Sisters: https://anxietysisters.com/our-story/
Anxiety Sisters Podcast: The Spin Cycle
Their Book: The Anxiety Sisters’ Survival Guide
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To find me on social media: Debbi-Jo Horton
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