Why is quality athletic wear so important?  Sarah Bonham joined me to explain the benefits.  Did you know physical therapists recommend a quality pair of compression leggings?  She really got me thinking with the information she provided.

You can join Sarah in her Facebook Group: Mom Life in Activewear

To find me on social media: Debbi-Jo Horton (Facebook)

Visit me at my website: https://advantagestoaging.com

Learn more in my Facebook Group: Advantages to Aging

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